Gluten Free Gravy Recipe

The Secret to Perfect Gluten Free Gravy Every Time

Nothing completes a meal quite like a rich, velvety gravy. Whether you are drizzling it over a pile of crispy fries for an authentic Canadian poutine, smothering a Sunday roast, or filling a crater of mashed potatoes, gravy is the soulful heart of comfort food. However, for those of us on a gluten free journey, achieving that perfect no-clump consistency can feel like a culinary challenge.

Traditional gravies rely heavily on wheat flour to create a roux. When you remove the gluten, you often deal with textures that are either too gritty, too thin, or, worst of all, jelly-like. This recipe solves those issues by using a dual-thickening method that combines a traditional gluten free roux with a precision cornstarch slurry. The result? A gravy so smooth and flavorful that your gluten-eating guests won’t even notice the difference.

Gluten Free Gravy Recipe

Easy Gluten Free Gravy Recipe – Must Have Poutine Gravy

5 from 40 votes
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Prep 2 minutes
Cook 10 minutes
Total 12 minutes
Nothing completes a meal quite like a rich, velvety gravy. Whether you are drizzling it over a pile of crispy fries for an authentic Canadian poutine, smothering a Sunday roast, or filling a crater of mashed potatoes, gravy is the soulful heart of comfort food.
Servings 4 servings
Course Side Dish

Ingredients

  • 12 tablespoons unsalted butter
  • ½ cup all-purpose gluten free flour
  • 2-3 cups chicken/beef/vegetable broth
  • 4 tablespoons water
  • 2-4 tablespoons cornstarch
  • pepper to taste
  • spices as desired

Instructions

  1. In medium pot, melt butter over medium-high heat.
    12 tablespoons unsalted butter
  2. Add gluten free flour and whisk to combine – a thick paste will form.
    1/2 cup all-purpose gluten free flour
  3. Cook, whisking constantly, until mixture turns lightly golden brown, about three minutes.
  4. Whisking constantly, add broth in a slow and steady stream.
    2-3 cups chicken/beef/vegetable broth, pepper, spices
  5. Contine whisking and cook until gravy thickens, about four minutes.
  6. Combine cornstarch and water in a separate bowl & whisk with a fork until smooth.
    4 tablespoons water, 2-4 tablespoons cornstarch
  7. Add cornstarch slurry to gravy mixture gradually to thicken
  8. Continue whisking and bring gravy to a boil – reduce heat to low.
  9. Whisk poutine gravy occasionally while you prepare the french fries.

Nutrition Details

Calories –372.12kcal

Recipe Notes

**Vegetarian/vegan – substitute with vegetable broth & vegan butter.

Tried this gluten free recipe?

Let us know how it was!

Understanding Your Ingredients

The foundation of a great sauce starts with quality fats and liquids.

  • The Fat: We recommend unsalted butter to give you full control over the sodium levels. The butter provides the fat necessary to “cook” the flour, removing that raw, starchy taste.
  • The Flour: Not all gluten free flours are created equal. For gravy, look for an all-purpose blend that contains rice flour and a bit of xanthan gum. Sifting your flour before adding it to the melted butter is a vital step to ensure your roux starts out perfectly smooth.
  • The Broth: This recipe is a canvas. Use a high-quality beef broth for poutine or steak, chicken broth for roasted poultry, or a rich vegetable bouillon for a vegetarian-friendly option.

The Two-Step Thickening Technique

Why do we use both flour and cornstarch? A gluten free flour roux provides the classic “cooked” flavour and a rich mouthfeel. However, gluten free flours can sometimes lose their thickening power if boiled too long. By finishing the gravy with a cornstarch slurry (cornstarch dissolved in cold water), you add a beautiful glossy sheen and ensure the gravy holds its thickness even as it cools on the plate.

Flavour Customization

While the base recipe is delicious as-is, you can easily adapt it for any occasion:

  • For Holiday Turkey: Use the drippings from your roasting pan (skim the fat first) as part of your broth measurement. Add a pinch of dried sage and thyme for that classic Thanksgiving aroma.
  • For Poutine: Aim for a darker colour by letting your butter and flour mixture (the roux) cook for an extra minute or two until it reaches a deep golden brown. A dash of gluten free Worcestershire sauce can add the umami punch required for an authentic snack-shack flavour.
  • For Mushroom Gravy: Sauté finely minced cremini mushrooms in the butter before adding the flour. This adds texture and an earthy depth that pairs beautifully with gluten free Salisbury steak.

Tips for Recipe Success

The biggest mistake people make with gluten free gravy is rushing the liquid addition. When adding your broth to the roux, do it in a slow, steady stream while whisking vigorously. It will look like a thick paste at first, don’t panic! Keep whisking and adding liquid slowly; the stars will align into a creamy sauce before your eyes.

Can I make this gravy dairy-free?

Absolutely! You can substitute the butter for a high-quality vegan butter stick or even a neutral oil like avocado oil. If using oil, the flavour may be slightly less rich, so consider adding a bit more seasoning.

What is the best gluten free flour for making gravy?

A rice-based all-purpose gluten-free flour blend is generally best. Flours with high starch content (like those containing potato starch or tapioca starch) help create a smoother texture. Avoid using heavy flours like almond or coconut flour, as they will not thicken the sauce correctly.

How do I fix lumpy gravy?

If lumps form despite your best whisking efforts, don’t worry! Simply pour the gravy through a fine-mesh sieve into a clean pot. Alternatively, you can use an immersion blender to zap the lumps away in seconds.

Can I make this ahead of time and reheat it?

Yes. Gluten free gravy can be made up to 3 days in advance. Note that it may thicken significantly in the fridge. When reheating, place it in a saucepan over low heat and whisk in a tablespoon or two of broth or water to bring it back to your desired consistency.

Why is my gravy translucent instead of opaque?

If you use only cornstarch, your gravy will look shiny and somewhat translucent. By starting with a butter and gluten free flour roux first (as directed in this recipe), you achieve that traditional, opaque, creamy look.

Is cornstarch always gluten free?

In its pure form, cornstarch is naturally gluten-free. However, always check the label for certified gluten free or cross-contamination warnings, as some brands process cornstarch on shared equipment with wheat.

39 thoughts on “Gluten Free Gravy Recipe”
  1. 5 stars
    Ever heard of poutine? It’s made with French fries, cheese curds and gravy. And it’s just as good as it sounds! This gluten-free poutine is just like the real thing. Maybe better!

  2. 5 stars
    My gravy that I made following this recipe was more like the consistency of mashed potatoes. It was good and tasty but… Not what I expected. I ended up doubling the amount of broth, and it was still like mashed potatoes… Just more. I also added thyme, garlic powder, and triple the amount of black pepper, because initially it tasted like slightly chickeny flour.

    Update – I’ve now made this recipe CORRECTLY and such a great gravy. Use it at least once a week now. Slowly combine, mix well!

    1. 5 stars
      I had the same issue. I added double the liquid. The gravy was really good though. Next time I make it I will cut the roux in half.

  3. 5 stars
    I truly appreciate this simple recipe. I have been looking everywhere for an easy gluten free gravy! Thank goodness I found it finally. You’ve made my dinner! Thanks again for sharing!

  4. 5 stars
    Of course there is gluten in most packaged gravies. This one has saved the day a few times now! Thank you 🙂

  5. 5 stars
    Could not find a packaged gravy that was gluten free. This one saved Thanksgiving for my Celiac friend!

  6. 5 stars
    I would like to thank you for this recipe. This was my first attempt to make gravy and it was a hit! No more store bought gravy❤️

  7. 5 stars
    This gravy is super easy to make and is absolutely delicious! I’ll have Christmas turkey with this gravy from now on! 😋

  8. 5 stars
    Very easy and great taste. I used BOTH onion and garlic powder at 1/2 teaspoon each. I will never buy gravy powder or pre-made again.

  9. 5 stars
    I did this the gluten free way as described, and it’s really nice! I couldn’t tell you if it tastes like KFC, since I haven’t eaten there in years, but it is good gravy, and really quick and easy!

  10. 5 stars
    Made the gravy with beef base and added extra black pepper and dash of kitchen bouquet for color. I couldn’t believe how easy and perfect it was.

  11. 5 stars
    This is delicious gravy and so simple. Baked chicken and mashed potato topped with this is way better than KFC Thanks

5 from 40 votes

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