If you’ve been gluten free for a while, you know the struggle of finding a bagel that doesn’t taste like cardboard or crumble instantly. You want that chewy crust and soft interior. This Homemade Gluten Free Bagel recipe is not just delicious—it’s fast.
With no rise time required, you can go from craving to cream cheese in under 45 minutes. Whether you miss New York-style chewiness or just want a sturdy vessel for your breakfast sandwich, this recipe brings bagels back to your table.
Try our no rise gluten free bagels recipe that bring gluten free breakfast recipes up a notch, or ten!

Gluten Free Bagels Recipe
Ingredients
- 3 ½ cups bread flour gluten free
- 2 teaspoons instant yeast gluten free
- 2 tablespoons sugar granulated
- 1 ½ teaspoons salt
- 1 cup water warm
- 6 tablespoons butter room temperature
- 1 egg beaten (egg wash)
- 6 cups water
- 1 tablespoon molasses
- 1 teaspoon salt
Instructions
- Preheat oven to 400°F
- Line a large rimmed baking sheet with unbleached parchment paper, set it aside
- In a medium-sized, covered saucepan, bring the water bath to a boil over medium-high heat6 cups water, 1 tablespoon molasses, 1 teaspoon salt
- In the bowl of stand mixer, add bread flour, yeast and granulated sugar, use a whisk to combine well3 1/2 cups bread flour, 2 teaspoons instant yeast, 2 tablespoons sugar
- Add the salt and whisk to combine well1 1/2 teaspoons salt
- Add the water and butter, and mix on low speed with the dough hook(s) until combined1 cup water, 6 tablespoons butter
- Raise the mixer speed to medium and knead for approximately 5 minutes or until smooth
- Spray a silicone spatula lightly with cooking oil spray and scrape sides of bowl
- Cover bowl with plastic wrap and place in the refrigerator to chill for 10-15 minutes
- Remove from the refrigerator, and transfer it to a surface lightly sprinkled with bread flour
- Sprinkle the dough very lightly with more flour and turn it over on itself a few times until the dough is smoother
- Using a bench scraper or sharp knife, divide the dough into 8 equal pieces
- Shape the pieces into rounds of dough
- Place on prepared baking sheet about 2 inches apart
- Place a floured finger in the center of each round of dough
- Press down to the bottom and move around in a circular motion to create a hole that is at least 1 1/2-inches wide
- Place as many of the raw, shaped bagels in the boiling water bath as can fit without crowding and boil them for about 45 seconds total
- Turn the bagels over gently to evenly boil
- Remove the boiled bagels from the water bath and return to the baking sheet
- Brush the tops and sides with the egg wash1 egg
- Add toppings (seeds, nuts, etc)
- Place the baking sheet in the center of the preheated oven
- Bake 25 to 30 minutes or until the bagels are golden brown all over
- Remove from the oven and allow to cool briefly before serving
Nutrition Details
Tried this gluten free recipe?
Let us know how it was!Popular Gluten Free Flavour Variations
Looking for some fun toppings and flavours to add to your gluten free bagels?
Add your favourite extras including poppy seeds, sesame seeds, raisins and more. This bagel recipe is the ultimate bagel foundation for whatever sweet or savoury topping or filling combination you can dream up.
Everything Bagels: Brush with egg wash and dip heavily in seasoning.
Cinnamon Raisin: Add 1 tsp cinnamon and 1/3 cup raisins to the dough during the mixing phase.
Cheesy Bagels: Top with shredded cheddar and jalapeños before baking.
How do you store gluten free bagels?
It is recommended to store fresh bagels in an airtight container for 2 to 3 days at room temperature or freeze for up to 6 months.
When freezing, it is best to slice them before freezing. Wrap tightly in plastic wrap and place in a freezer bag. No need to thaw, toast directly from frozen.
Why are my bagels flat?
Bagels go flat due to overproofing. This happens when they rise for too long before boiling or from over-boiling or using water that wasn’t boiling hard enough.
A common sign of overproofing is when the dough looked doubled in size, feeling light & airy, or the indentation from your finger has no spring back after poking.
Is cream cheese gluten free?
Yes, plain cream cheese is naturally gluten free, made from milk and cream. However, there are some made in non-dedicated gluten free facilities or others that may have additives that may contain gluten, always read the ingredients label before consuming.
Is Philadelphia no bake cream cheese gluten free?
Yes, Philadelphia no bake plain cream cheese contains no gluten, whether block or whipped. Again, some flavoured or seasonal varieties may pose a risk due to additives or cross contamination during production. It is always best to check the product’s ingredient label for the most accurate and up to date information.

Never thought I’d get to try homemade bagels again. Can’t believe I did it!! Thank you GFJ.
This is a WONDERFUL recipe!
There really was no rise needed. Great gluten free bagels. Nice treat for breakfast!
I’ve made this recipe dozens of times – so easy and delicious! I double or triple depending on time and also knead it by hand. I sprinkle cinnamon sugar on top before baking, have mixed in freeze dried berries, tried some dried blueberries, sky’s the limit!
I love this recipe
This is one of the best bagel recipes out there. Simple and delicious.
Loved the Bagel recipe,I make it frequently for my grandsons lunchbox
I wish I could show how beautiful these come out!
Thank you for your sharing. They turned out great!