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Gluten Free Apps

Avoiding gluten isn’t always the easiest. With help from the right apps, it can get easier.

Options now include apps filled with gluten-free recipes, helpful lifestyle & health tips — even some will help find nearby restaurants & bakeries with gluten-free menu options.

These are a collection of the best gluten-free apps offering excellent quality, high user ratings, and reliability. Apps are not yet extensive, but growing!

Whether your choice to avoid gluten comes from necessity or preference, these gluten free apps should be able to help in some way.

Top Gluten Free App for Celiacs

Over the last few months, we have watched the popularity of this top gluten free app grow all across North America. It was an easy pick for us, seeing the great improvements it has already experienced in the first year since launch!

Our top Gluten Free App Choice for Celiacs is… 

The Gluten Dude App.

The purpose of The Gluten Dude App is simple: to better the lives of those living with celiac disease and anyone else who must eat gluten-free; to create a close-knit community where people in the gluten-free community come to discover, to learn, to share, and to connect, all to make their lives easier and healthier.

3,000+ vetted restaurants with more added every day. Hundreds of discussions. 50+ coupons to online GF companies. 10,000+ locations to find gluten-free beer. And more.

Living a 100% gluten-free life certainly has it challenges: physically, mentally and socially. Using the Gluten Dude app will help alleviate those challenges.

Dine Safely
Thousands of gluten-free and vetted non-gf restaurants listed, with more added every day. Now with maps!

Shop Online & Save Money
Use special Gluten Dude coupons and order GF goodies from over 140 online gluten-free companies.

Connect with the GF Community
Get your questions answered in the forum and chat privately with anyone in the community.

Locate Gluten-Free Beer
Over 7,000 locations where you can purchase true gluten-free beer. Stay thirsty my friends.

The app includes restaurants that are not 100% GF but 1) have been recommended by someone in the celiac community; 2) have been personally vetted by my team; and 3) take precautions to minimize the possibility of cross-contamination.

What is the cost of The Gluten Dude App?

To download, FREE! To enjoy the full Gluten Dude App experience:

  • Monthly Plan – $5.99 (USD)
  • Yearly Plan – $49.99 (USD)
  • 6 Month Plan – $29.99

**5% of all subscription fees donated to The Center for Celiac Research & Treatment**

The Gluten Dude App is Available On

App to Help Track Symptoms of Celiac Disease

Track your diet and symptoms along with medications, sleep, stress, exercise, and any environmental factors experienced. Personal food-symptom and stress-symptom relations can be detected more easily with help from a food and symptom diary.

Record your energy, bowel movements, or any other outcome you wish using this gluten free health app.

mySymptoms App

Get help identifying Celiac Disease & IBS triggers by tracking your diet and symptoms with the mySymptoms App.

This app allows you to view trends in frequency and intensity for both your diet and symptoms, as well as see if any patterns emerge. With mySymptoms, you can create a report to share with health professionals too! 

mySymptoms helps you understand your health by tracking your diet and symptoms, and by sharing your diary with your physicians.

Join over 500,000 people who use mySymptoms for their Celiac Disease, IBS, migraines, eczema, and more.

mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being.

mySymptoms makes logging a food and symptom diary easy – remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.


  • Record food, drink, medication, mood, stress, exercise, environment, and other activities
  • Record symptom intensity and time
  • Record bowel movements (using Bristol scale), energy, and sleep quality
  • Create a PDF report or CSV export of your diary
  • Multi-user – keep a diary for each member of the family
  • Password protection

Discover any patterns between your diet and symptoms, while being able to view suspect foods, trends, and correlations between food and symptoms.

Over time, the more you track, the more the analysis has to work with to provide insights

mySymptoms has been used by sufferers of:

  • IBS (Irritable Bowel Syndrome)
  • IBD (Inflammatory Bowel Disease)
  • Food intolerance and sensitivities such as dairy, gluten, lactose
  • Acid reflux
  • Crohn’s disease
  • Celiac disease
  • SIBO (Small Intestinal Bacterial Overgrowth)
  • Ulcerative colitis
  • Migraines & cluster headaches
  • Eczema
  • Bloating, heartburn, and many other digestive conditions
  • Useful for recording a FODMAP diet


What is the cost of mySymptoms App?

To enjoy the full mySymptoms App experience:

  • £4.49

mySymptoms App is Available On

App for Gluten Free Grocery Shopping

Searching for a gluten free grocery app that lets you scan any item to see quick nutritional information and if it matches with your needs as a Celiac? There is one that helps those with over 20 diets — in addition to gluten-free and low-FODMAP, it also supports pregnancy, anemia, high cholesterol, diabetes, peanut allergies, shellfish allergies, and much more.

ShopWell App

ShopWell is a completely free app that simplifies nutrition labels and helps you discover new foods that fit your lifestyle. After you create a Food Profile with your dietary goals, health concerns, allergies, and dislikes, ShopWell can provide you with personalized nutrition scores for more than 400,000 foods.

Create lists of your favourite foods and share them with family and friends, and there’s a location awareness feature to help you find products in your local grocery store. 

The free Shopwell app simplifies nutrition labels and helps you discover new foods that fit your lifestyle.

Shopwell provides personalized nutrition scores when you create a Food Profile with your dietary goals, health concerns, allergies and dislikes. Simply scan any item to see quick nutritional information and learn how it matches with your needs — not an average. Discover products that are a better match for you. Create lists of your favourite finds and share them with family and friends. It’s that easy.

Shopwell personalized results are a free, easy and fun way to discover the foods that are right for you.


  • Barcode scanner translates nutritionals into quick, easy-to-digest information on more than 400,000 foods
  • Personalized food recommendations.
  • Location awareness to find products in your local grocery store.
  • NEW! Create lists of your favourite foods and share them with your friends and family.
  • Follow lists made by your friends and celebrity influencers

Get help staying on track with available alerts and support for food allergies and food goals including:

  • Pregnancy
  • Gluten Free
  • Low FODMAP
  • Anemia
  • High cholesterol
  • Prediabetes
  • Type 1 Diabetes/Type 2 Diabetes


Allergy alerts for:

  • Gluten
  • Peanuts
  • Soy
  • Sesame
  • Eggs
  • Wheat
  • Tree Nuts
  • Corn
  • Sulfites
  • Milk/Lactose
  • Monosaccharides
  • Disaccharides
  • Oligosaccharides
  • Polyols
  • Shellfish


Join over 2.5 Million shoppers that recommend Shopwell for real-time food information and discovery.

ShopWell App is Available On

How to pick the best gluten free apps?

The best gluten-free app for you depends on where you are in your Gluten Free Journey. Some apps are designed to help you track symptoms to figure out which foods you can and can’t eat, while others offer more general nutrition advice. It’s worth reading some reviews in the App Store or Google Play Store to find out what other users think and the experiences they've had.

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