mySymptoms helps you understand your health by tracking your diet and symptoms, and by sharing your diary with your physicians.
Join over 500,000 people who use mySymptoms for their Celiac Disease, IBS, migraines, eczema, and more.
mySymptoms is a flexible food and symptom diary providing an easy way to track food, symptoms, and bowel movements, and to help identify trigger foods in your diet. mySymptoms can track food, bowel health, stress, sleep, mood, periods, medications and symptoms to gain insights into your digestive health and well-being.
mySymptoms makes logging a food and symptom diary easy – remembering your favorite foods and letting you add custom symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal to share with your clinician.
Diary/Journey
- Record food, drink, medication, mood, stress, exercise, environment, and other activities
- Record symptom intensity and time
- Record bowel movements (using Bristol scale), energy, and sleep quality
- Create a PDF report or CSV export of your diary
- Multi-user – keep a diary for each member of the family
- Password protection
Discover any patterns between your diet and symptoms, while being able to view suspect foods, trends, and correlations between food and symptoms.
Over time, the more you track, the more the analysis has to work with to provide insights
mySymptoms has been used by sufferers of:
- IBS (Irritable Bowel Syndrome)
- IBD (Inflammatory Bowel Disease)
- Food intolerance and sensitivities such as dairy, gluten, lactose
- Acid reflux
- Crohn’s disease
- Celiac disease
- SIBO (Small Intestinal Bacterial Overgrowth)
- Ulcerative colitis
- Migraines & cluster headaches
- Eczema
- Bloating, heartburn, and many other digestive conditions
- Useful for recording a FODMAP diet
What is the cost of mySymptoms App?
To enjoy the full mySymptoms App experience:
3 Responses
Great app suggestions for Celiacs! Thanks
Great app suggestions, several will work well for me.
Was happy to see Gluten Dude’s app on this list!!