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Gluten Free Gravy Recipe

The Secret to Perfect Gluten Free Gravy Every Time

Nothing completes a comforting meal quite like a pour of rich, smooth gravy. Whether you are assembling a classic Canadian dish, coating a savory Sunday roast, or creating a pool of flavour in your mashed potatoes, finding a reliable gluten free gravy recipe is essential. For those navigating a strict gluten free lifestyle, making a sauce that is velvety, thick, and lump-free without wheat flour can feel like a challenge.

Traditional versions rely on a standard wheat roux, which often leaves gluten free alternatives thin, gritty, or unusually jelly-like. This step-by-step recipe solves that dilemma beautifully by combining a simple gluten free flour roux with a smooth cornstarch slurry. The result is a deeply savory, multi-purpose sauce that will completely satisfy everyone at your table, leaving your gluten-eating guests none the wiser.

Easy Gluten Free Gravy Recipe – Must Have Poutine Gravy

A rich, velvety gluten free gravy that pairs flawlessly with roasted meats, mashed potatoes, or crispy fries for an authentic Canadian poutine. Using a simple two-step thickening technique, this smooth sauce delivers classic flavour and a glossy finish with absolutely no clumps.
5 from 54 votes
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Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Canadian

Ingredients
 

  • 12 tablespoons unsalted butter
  • ½ cup all-purpose gluten free flour
  • 2-3 cups chicken/beef/vegetable broth
  • 4 tablespoons water
  • 2-4 tablespoons cornstarch
  • pepper - to taste
  • spices - as desired

Instructions

  • In medium pot, melt butter over medium-high heat.
    12 tablespoons unsalted butter
  • Add gluten free flour and whisk to combine – a thick paste will form.
    1/2 cup all-purpose gluten free flour
  • Cook, whisking constantly, until mixture turns lightly golden brown, about three minutes.
  • Whisking constantly, add broth in a slow and steady stream.
    2-3 cups chicken/beef/vegetable broth, pepper, spices
  • Contine whisking and cook until gravy thickens, about four minutes.
  • Combine cornstarch and water in a separate bowl & whisk with a fork until smooth.
    4 tablespoons water, 2-4 tablespoons cornstarch
  • Add cornstarch slurry to gravy mixture gradually to thicken
  • Continue whisking and bring gravy to a boil – reduce heat to low.
  • Whisk poutine gravy occasionally while you prepare the french fries.

Notes

**Vegetarian/vegan – substitute with vegetable broth & vegan butter.

Nutrition

Calories: 372.12kcal
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The Secret to Perfect Homemade Gluten Free Gravy

If you have ever wondered is gravy gluten free, the unfortunate answer for most store-bought brands, restaurant recipes, and packaged mixes is no. Standard gravies use wheat flour as the primary thickening agent. Thankfully, learning how to make gluten free gravy at home is incredibly simple, cost-effective, and tastes infinitely better than anything from a packet.

To achieve a flawless texture that mimics traditional recipes, this version uses a dual-thickening strategy. A flour-based roux provides that authentic, cooked-fat mouthfeel and rich opacity. Meanwhile, a cold-water cornstarch slurry introduces a beautiful, glossy shine and ensures the mixture maintains its structure as it cools.

Selecting Your Ingredients

The beauty of this recipe lies in its adaptability. By focusing on a few core elements, you can easily pivot from a light poultry glaze to a robust gluten free beef gravy.

  • The Fat: Using unsalted butter allows you to fully manage the salt content of your sauce. It coats the flour particles evenly, ensuring that raw starch flavour is completely cooked out.
  • The Flour: Select an all-purpose gluten free flour blend containing rice flour and a touch of xanthan gum. A quick sifting before adding it to the pan prevents stubborn clumps from forming right at the start.
  • The Broth: Choose a high-quality broth depending on your main dish. Opt for a deeply roasted beef broth if you are aiming for a traditional gluten free poutine gravy, a rich chicken or turkey broth for roasted poultry, or a hearty vegetable bouillon for a meatless option.

Mastering the Gluten Free Poutine

For an authentic Canadian comfort food experience, you can easily use this recipe to build a stunning gluten free poutine recipe. A proper gluten free poutine requires three non-negotiable elements: extra-crispy french fries, fresh squeaky cheese curds, and a deeply savory, piping-hot gluten free poutine sauce.

To make a spectacular poutine topping, let your butter and gluten free flour roux cook for an additional minute or two until it takes on a deeper amber color. This adds a subtle, nutty undertone to the base. When you stir in a high-quality beef broth, add a small splash of gluten free Worcestershire sauce or tamari. This introduces an intense umami depth that beautifully cuts through the richness of the cheese curds and fried potatoes. Pour the bubbling hot gravy over the fries and curds immediately before serving so the cheese starts to melt while the fries stay crisp.

Flavour Customization

While the base recipe is delicious as-is, you can easily adapt it for any occasion:

  • For Holiday Turkey: Use the drippings from your roasting pan (skim the fat first) as part of your broth measurement. Add a pinch of dried sage and thyme for that classic Thanksgiving aroma.
  • For Poutine: Aim for a darker colour by letting your butter and flour mixture (the roux) cook for an extra minute or two until it reaches a deep golden brown. A dash of gluten free Worcestershire sauce can add the umami punch required for an authentic snack-shack flavour.
  • For Mushroom Gravy: Sauté finely minced cremini mushrooms in the butter before adding the flour. This adds texture and an earthy depth that pairs beautifully with gluten free Salisbury steak.

Tips for Recipe Success

Vigorous and Slow Whisking: Rushing the liquid stage is the most common pitfall when preparing gluten free gravy recipes. Introduce your broth in a very slow, steady stream while whisking continuously. The paste will initially seize and look thick—do not panic. Keep whisking steadily as you add the liquid, and it will smooth out into a beautiful sauce.

Smooth Out Stubborn Lumps: If a few pesky lumps manage to form despite your best efforts, simply pour the hot mixture through a fine-mesh sieve into a clean saucepan. You can also use an immersion blender to instantly smooth the texture.

Reheating and Storage: This sauce keeps well in the refrigerator for up to three days. It will naturally firm up as it chills. When you are ready to use it, warm it over low heat on the stove, whisking in a tablespoon or two of fresh broth or water to restore its original silky consistency.

Can I make this gravy dairy-free?

Absolutely! You can substitute the butter for a high-quality vegan butter stick or even a neutral oil like avocado oil. If using oil, the flavour may be slightly less rich, so consider adding a bit more seasoning.

What is the best gluten free flour for making gravy?

A rice-based all-purpose gluten free flour blend is generally best. Flours with high starch content (like those containing potato starch or tapioca starch) help create a smoother texture. Avoid using heavy flours like almond or coconut flour, as they will not thicken the sauce correctly.

How do I fix lumpy gravy?

If lumps form despite your best whisking efforts, don’t worry! Simply pour the gravy through a fine-mesh sieve into a clean pot. Alternatively, you can use an immersion blender to zap the lumps away in seconds.

Can I make this ahead of time and reheat it?

Yes. Gluten free gravy can be made up to 3 days in advance. Note that it may thicken significantly in the fridge. When reheating, place it in a saucepan over low heat and whisk in a tablespoon or two of broth or water to bring it back to your desired consistency.

Why is my gravy translucent instead of opaque?

If you use only cornstarch, your gravy will look shiny and somewhat translucent. By starting with a butter and gluten free flour roux first (as directed in this recipe), you achieve that traditional, opaque, creamy look.

Is cornstarch always gluten free?

In its pure form, cornstarch is naturally gluten free. However, always check the label for certified gluten free or cross-contamination warnings, as some brands process cornstarch on shared equipment with wheat.

53 thoughts on “Gluten Free Gravy Recipe”

  1. 5 stars
    Ever heard of poutine? It’s made with French fries, cheese curds and gravy. And it’s just as good as it sounds! This gluten-free poutine is just like the real thing. Maybe better!

  2. 5 stars
    My gravy that I made following this recipe was more like the consistency of mashed potatoes. It was good and tasty but… Not what I expected. I ended up doubling the amount of broth, and it was still like mashed potatoes… Just more. I also added thyme, garlic powder, and triple the amount of black pepper, because initially it tasted like slightly chickeny flour.

    Update – I’ve now made this recipe CORRECTLY and such a great gravy. Use it at least once a week now. Slowly combine, mix well!

  3. 5 stars
    I truly appreciate this simple recipe. I have been looking everywhere for an easy gluten free gravy! Thank goodness I found it finally. You’ve made my dinner! Thanks again for sharing!

  4. 5 stars
    This gravy is super easy to make and is absolutely delicious! I’ll have Christmas turkey with this gravy from now on! 😋

  5. 5 stars
    Very easy and great taste. I used BOTH onion and garlic powder at 1/2 teaspoon each. I will never buy gravy powder or pre-made again.

  6. 5 stars
    I did this the gluten free way as described, and it’s really nice! I couldn’t tell you if it tastes like KFC, since I haven’t eaten there in years, but it is good gravy, and really quick and easy!

  7. 5 stars
    Made the gravy with beef base and added extra black pepper and dash of kitchen bouquet for color. I couldn’t believe how easy and perfect it was.

  8. 5 stars
    This is delicious gravy and so simple. Baked chicken and mashed potato topped with this is way better than KFC Thanks

  9. 5 stars
    This gluten free beef gravy was the star of our roast dinner. It has such a deep, rich flavour and a perfectly smooth texture with no grittiness at all. It is a relief to find gluten free gravy recipes that you can proudly serve to a mixed crowd of celiacs and non-celiacs alike.

  10. 5 stars
    This is hands down the best gluten free gravy recipe I have ever tried! I made the beef version to go over mashed potatoes for Sunday dinner, and my entire family loved it. Nobody could tell it was gluten-free. It was so velvety and had absolutely no clumps.

  11. 5 stars
    As a celiac, I’ve spent years asking is gravy gluten free? at restaurants only to be disappointed. Finding this recipe has been a total game-changer. The technique of combining the roux with the cornstarch slurry works like magic. It gives it that perfect glossy shine and rich mouthfeel.

  12. 5 stars
    I am always looking for reliable gluten free gravy recipes that don’t turn out thin or jelly-like. This one nailed the texture perfectly. The instructions on how to make gluten free gravy were so clear and easy to follow. The splash of tamari added amazing flavour depth.

  13. 5 stars
    This gluten free beef gravy is pure comfort food. I was a bit nervous about the gluten-free flour clumping, but by following the tip to whisk slowly and steadily, it turned out incredibly smooth. It’s a favourite in our household now.

  14. 5 stars
    Finally, a gluten free poutine recipe that actually tastes authentic! The secret to browning the roux a little bit longer gives the gravy such a deep, rich flavour. My non-celiac friends devoured it and couldn’t even tell the difference.

  15. 5 stars
    I made the poultry version of this gluten free gravy for a family dinner, and it was a massive hit. It has that beautiful opacity of a traditional gravy without any of the grittiness you sometimes get with gluten-free blends. Highly recommend!

  16. 5 stars
    I’ve tried so many packaged mixes, but nothing compares to this homemade gluten free poutine gravy. It has the perfect thickness to coat the chips without making them soggy right away. Truly a spectacular recipe.

  17. 5 stars
    I love how adaptable this recipe is. I made a dairy-free and vegan version using vegan butter and vegetable broth, and it still turned out perfectly thick and glossy. It is so hard to find a gravy recipe that hits all the right texture notes, but this one does it.

  18. 5 stars
    I’ve always struggled with how to make gluten free gravy that doesn’t separate or look translucent. This recipe completely solved that. The combination of the flour roux and the cornstarch slurry gives it that authentic, traditional texture. My favourite new staple!

  19. 5 stars
    This gluten free gravy recipe is perfect! It turned out incredibly smooth, rich, and completely lump-free. It made our gluten free poutine night taste completely authentic, highly recommend!

  20. 5 stars
    I used this recipe to make a homemade gluten free poutine for a long weekend treat, and it was incredible! The gluten free poutine sauce is so savoury and rich. It poured beautifully over the fries and melted the cheese curds perfectly. This will be my go-to from now on.

  21. 5 stars
    I was craving a classic Canadian comfort food night and used this to make a gluten free poutine. The gluten free poutine gravy was incredible—thick, glossy, and perfectly savoury. It coated the fries beautifully without making them instantly soggy. An absolute win!

  22. 5 stars
    If you are wondering how to make gluten free gravy that actually tastes like the real deal, this is the webpage you need. The dual-thickening method is pure genius. It reheated beautifully the next day too, just needed a splash of extra broth!

5 from 54 votes

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