The Secret to Perfect Gluten Free Gravy Every Time
Nothing completes a comforting meal quite like a pour of rich, smooth gravy. Whether you are assembling a classic Canadian dish, coating a savory Sunday roast, or creating a pool of flavour in your mashed potatoes, finding a reliable gluten free gravy recipe is essential. For those navigating a strict gluten free lifestyle, making a sauce that is velvety, thick, and lump-free without wheat flour can feel like a challenge.
Traditional versions rely on a standard wheat roux, which often leaves gluten free alternatives thin, gritty, or unusually jelly-like. This step-by-step recipe solves that dilemma beautifully by combining a simple gluten free flour roux with a smooth cornstarch slurry. The result is a deeply savory, multi-purpose sauce that will completely satisfy everyone at your table, leaving your gluten-eating guests none the wiser.

Easy Gluten Free Gravy Recipe – Must Have Poutine Gravy
Ingredients
- 12 tablespoons unsalted butter
- ½ cup all-purpose gluten free flour
- 2-3 cups chicken/beef/vegetable broth
- 4 tablespoons water
- 2-4 tablespoons cornstarch
- pepper - to taste
- spices - as desired
Instructions
- In medium pot, melt butter over medium-high heat.12 tablespoons unsalted butter
- Add gluten free flour and whisk to combine – a thick paste will form.1/2 cup all-purpose gluten free flour
- Cook, whisking constantly, until mixture turns lightly golden brown, about three minutes.
- Whisking constantly, add broth in a slow and steady stream.2-3 cups chicken/beef/vegetable broth, pepper, spices
- Contine whisking and cook until gravy thickens, about four minutes.
- Combine cornstarch and water in a separate bowl & whisk with a fork until smooth.4 tablespoons water, 2-4 tablespoons cornstarch
- Add cornstarch slurry to gravy mixture gradually to thicken
- Continue whisking and bring gravy to a boil – reduce heat to low.
- Whisk poutine gravy occasionally while you prepare the french fries.
Notes
Nutrition
The Secret to Perfect Homemade Gluten Free Gravy
If you have ever wondered is gravy gluten free, the unfortunate answer for most store-bought brands, restaurant recipes, and packaged mixes is no. Standard gravies use wheat flour as the primary thickening agent. Thankfully, learning how to make gluten free gravy at home is incredibly simple, cost-effective, and tastes infinitely better than anything from a packet.
To achieve a flawless texture that mimics traditional recipes, this version uses a dual-thickening strategy. A flour-based roux provides that authentic, cooked-fat mouthfeel and rich opacity. Meanwhile, a cold-water cornstarch slurry introduces a beautiful, glossy shine and ensures the mixture maintains its structure as it cools.
Selecting Your Ingredients
The beauty of this recipe lies in its adaptability. By focusing on a few core elements, you can easily pivot from a light poultry glaze to a robust gluten free beef gravy.
- The Fat: Using unsalted butter allows you to fully manage the salt content of your sauce. It coats the flour particles evenly, ensuring that raw starch flavour is completely cooked out.
- The Flour: Select an all-purpose gluten free flour blend containing rice flour and a touch of xanthan gum. A quick sifting before adding it to the pan prevents stubborn clumps from forming right at the start.
- The Broth: Choose a high-quality broth depending on your main dish. Opt for a deeply roasted beef broth if you are aiming for a traditional gluten free poutine gravy, a rich chicken or turkey broth for roasted poultry, or a hearty vegetable bouillon for a meatless option.
Mastering the Gluten Free Poutine
For an authentic Canadian comfort food experience, you can easily use this recipe to build a stunning gluten free poutine recipe. A proper gluten free poutine requires three non-negotiable elements: extra-crispy french fries, fresh squeaky cheese curds, and a deeply savory, piping-hot gluten free poutine sauce.
To make a spectacular poutine topping, let your butter and gluten free flour roux cook for an additional minute or two until it takes on a deeper amber color. This adds a subtle, nutty undertone to the base. When you stir in a high-quality beef broth, add a small splash of gluten free Worcestershire sauce or tamari. This introduces an intense umami depth that beautifully cuts through the richness of the cheese curds and fried potatoes. Pour the bubbling hot gravy over the fries and curds immediately before serving so the cheese starts to melt while the fries stay crisp.
Flavour Customization
While the base recipe is delicious as-is, you can easily adapt it for any occasion:
- For Holiday Turkey: Use the drippings from your roasting pan (skim the fat first) as part of your broth measurement. Add a pinch of dried sage and thyme for that classic Thanksgiving aroma.
- For Poutine: Aim for a darker colour by letting your butter and flour mixture (the roux) cook for an extra minute or two until it reaches a deep golden brown. A dash of gluten free Worcestershire sauce can add the umami punch required for an authentic snack-shack flavour.
- For Mushroom Gravy: Sauté finely minced cremini mushrooms in the butter before adding the flour. This adds texture and an earthy depth that pairs beautifully with gluten free Salisbury steak.
Tips for Recipe Success
Vigorous and Slow Whisking: Rushing the liquid stage is the most common pitfall when preparing gluten free gravy recipes. Introduce your broth in a very slow, steady stream while whisking continuously. The paste will initially seize and look thick—do not panic. Keep whisking steadily as you add the liquid, and it will smooth out into a beautiful sauce.
Smooth Out Stubborn Lumps: If a few pesky lumps manage to form despite your best efforts, simply pour the hot mixture through a fine-mesh sieve into a clean saucepan. You can also use an immersion blender to instantly smooth the texture.
Reheating and Storage: This sauce keeps well in the refrigerator for up to three days. It will naturally firm up as it chills. When you are ready to use it, warm it over low heat on the stove, whisking in a tablespoon or two of fresh broth or water to restore its original silky consistency.
Absolutely! You can substitute the butter for a high-quality vegan butter stick or even a neutral oil like avocado oil. If using oil, the flavour may be slightly less rich, so consider adding a bit more seasoning.
A rice-based all-purpose gluten free flour blend is generally best. Flours with high starch content (like those containing potato starch or tapioca starch) help create a smoother texture. Avoid using heavy flours like almond or coconut flour, as they will not thicken the sauce correctly.
If lumps form despite your best whisking efforts, don’t worry! Simply pour the gravy through a fine-mesh sieve into a clean pot. Alternatively, you can use an immersion blender to zap the lumps away in seconds.
Yes. Gluten free gravy can be made up to 3 days in advance. Note that it may thicken significantly in the fridge. When reheating, place it in a saucepan over low heat and whisk in a tablespoon or two of broth or water to bring it back to your desired consistency.
If you use only cornstarch, your gravy will look shiny and somewhat translucent. By starting with a butter and gluten free flour roux first (as directed in this recipe), you achieve that traditional, opaque, creamy look.
In its pure form, cornstarch is naturally gluten free. However, always check the label for certified gluten free or cross-contamination warnings, as some brands process cornstarch on shared equipment with wheat.
Ever heard of poutine? It’s made with French fries, cheese curds and gravy. And it’s just as good as it sounds! This gluten-free poutine is just like the real thing. Maybe better!
My gravy that I made following this recipe was more like the consistency of mashed potatoes. It was good and tasty but… Not what I expected. I ended up doubling the amount of broth, and it was still like mashed potatoes… Just more. I also added thyme, garlic powder, and triple the amount of black pepper, because initially it tasted like slightly chickeny flour.
Update – I’ve now made this recipe CORRECTLY and such a great gravy. Use it at least once a week now. Slowly combine, mix well!
I had the same issue. I added double the liquid. The gravy was really good though. Next time I make it I will cut the roux in half.
I truly appreciate this simple recipe. I have been looking everywhere for an easy gluten free gravy! Thank goodness I found it finally. You’ve made my dinner! Thanks again for sharing!
Of course there is gluten in most packaged gravies. This one has saved the day a few times now! Thank you 🙂
Could not find a packaged gravy that was gluten free. This one saved Thanksgiving for my Celiac friend!
Thank you for your sharing.
Thanks.
Delicious gravy!
Made this using chicken broth and yum.
Recipe worked out great for poutine!
Wow!! Delicious and easy. My kids who don’t eat gravy loved it too. Thank you.
I’ve got this recipe in my regular rotation. Quick, easy, delicious. It was next level yum. Try it!
I would like to thank you for this recipe. This was my first attempt to make gravy and it was a hit! No more store bought gravy❤️
This gravy is super easy to make and is absolutely delicious! I’ll have Christmas turkey with this gravy from now on! 😋
This was soooo quick and really awesome! I was so surprised!
Very easy and great taste. I used BOTH onion and garlic powder at 1/2 teaspoon each. I will never buy gravy powder or pre-made again.
I did this the gluten free way as described, and it’s really nice! I couldn’t tell you if it tastes like KFC, since I haven’t eaten there in years, but it is good gravy, and really quick and easy!
Yum, yum, gravy. So easy and tastes amazing.
Such a great recipe. I have celiac diseases and struggle to find a good tasting quick gravy. Worked a treat. Thanks.
this gravy is superb!! I won’t buy that packet rubbish ever again
Easiest BEST gravy EVER!!!! I added about 1/2 cup more water just to leave it to my liking. Thank you!!!!
Thank you so much for this recipe.
I just tried making this tonight. It was great! My wife really liked it. Much better than the gravy mixes.
This gravy has ruined me for all other gravy!
SOOOO GOOD!
I see why there is so many five-star ratings. This recipe was easy to follow and quite delicious.
Made the gravy with beef base and added extra black pepper and dash of kitchen bouquet for color. I couldn’t believe how easy and perfect it was.
Apart from being so quick and easy to make, the family loved it more than any other gravy!
This is delicious gravy and so simple. Baked chicken and mashed potato topped with this is way better than KFC Thanks
The best (and easiest) gravy out. I was eating the leftovers like soup! Haha!!!
This gluten free beef gravy was the star of our roast dinner. It has such a deep, rich flavour and a perfectly smooth texture with no grittiness at all. It is a relief to find gluten free gravy recipes that you can proudly serve to a mixed crowd of celiacs and non-celiacs alike.
Thanks! Was great to try poutine at home.
Perfect every time
Poutine gravy. Chicken gravy. Beef gravy. All the gravies go gluten free!
Delicious gravy
Simple and consistently tastes great.
I made this gravy and everyone loved it. It is very tasty! Thank you for such an easy recipe!
Easier than I thought!
Tastes Great.
This is the best gravy recipe EVER! It’s quick, easy and totally delicious!
This is hands down the best gluten free gravy recipe I have ever tried! I made the beef version to go over mashed potatoes for Sunday dinner, and my entire family loved it. Nobody could tell it was gluten-free. It was so velvety and had absolutely no clumps.
As a celiac, I’ve spent years asking is gravy gluten free? at restaurants only to be disappointed. Finding this recipe has been a total game-changer. The technique of combining the roux with the cornstarch slurry works like magic. It gives it that perfect glossy shine and rich mouthfeel.
I am always looking for reliable gluten free gravy recipes that don’t turn out thin or jelly-like. This one nailed the texture perfectly. The instructions on how to make gluten free gravy were so clear and easy to follow. The splash of tamari added amazing flavour depth.
This gluten free beef gravy is pure comfort food. I was a bit nervous about the gluten-free flour clumping, but by following the tip to whisk slowly and steadily, it turned out incredibly smooth. It’s a favourite in our household now.
Finally, a gluten free poutine recipe that actually tastes authentic! The secret to browning the roux a little bit longer gives the gravy such a deep, rich flavour. My non-celiac friends devoured it and couldn’t even tell the difference.
I made the poultry version of this gluten free gravy for a family dinner, and it was a massive hit. It has that beautiful opacity of a traditional gravy without any of the grittiness you sometimes get with gluten-free blends. Highly recommend!
I’ve tried so many packaged mixes, but nothing compares to this homemade gluten free poutine gravy. It has the perfect thickness to coat the chips without making them soggy right away. Truly a spectacular recipe.
I love how adaptable this recipe is. I made a dairy-free and vegan version using vegan butter and vegetable broth, and it still turned out perfectly thick and glossy. It is so hard to find a gravy recipe that hits all the right texture notes, but this one does it.
I’ve always struggled with how to make gluten free gravy that doesn’t separate or look translucent. This recipe completely solved that. The combination of the flour roux and the cornstarch slurry gives it that authentic, traditional texture. My favourite new staple!
This gluten free gravy recipe is perfect! It turned out incredibly smooth, rich, and completely lump-free. It made our gluten free poutine night taste completely authentic, highly recommend!
I used this recipe to make a homemade gluten free poutine for a long weekend treat, and it was incredible! The gluten free poutine sauce is so savoury and rich. It poured beautifully over the fries and melted the cheese curds perfectly. This will be my go-to from now on.
I was craving a classic Canadian comfort food night and used this to make a gluten free poutine. The gluten free poutine gravy was incredible—thick, glossy, and perfectly savoury. It coated the fries beautifully without making them instantly soggy. An absolute win!
If you are wondering how to make gluten free gravy that actually tastes like the real deal, this is the webpage you need. The dual-thickening method is pure genius. It reheated beautifully the next day too, just needed a splash of extra broth!