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Discover Gluten Free Pasta & Noodles

As a pasta lover, going gluten free can seem a bit more daunting than simply making a diet modification.

Whether you require a gluten free diet due to Celiac Disease, gluten sensitivity or personal choice, giving up pasta isn’t necessary with the many gluten free alternatives available. Avoiding traditional wheat flour is possible, bringing many of those beloved pasta dishes back to your gluten free menu.

Common Gluten Free Pasta Grains

Brown Rice

Brown Rice is one of the more popular gluten free grain varieties available offering a mild flavour and chewy texture.

Compared to other grain types, brown rice pasta provides a good source of fiber and high in important micronutrients such as magnesium, manganese and selenium.


One of the newer options available is Chickpea. Being very similar to regular pasta, except with a subtle hint of chickpea flavour and a chewy texture.

Research has shown that chickpeas can improve bowel functionality, lower cholesterol levels and improve blood sugar control, and is high in protein and fiber.


Quinoa style noodles are commonly made from quinoa blended with other grains such as rice and corn. Quinoa offers a slightly grainy texture and a nutty flavour.

Quinoa is a popular whole grain rich in nutrients, mild flavour and extensive health benefits. Offering all nine essential amino acids, this is one of the few plant-based protein options available.

Gluten Free Noodle Options

It is time to find the perfect gluten free noodle options for all your recipes.

There is a pasta alternative for every pasta dish you can imagine. Whether you’re hoping to enjoy a delicious casserole or some scrumptious stuffed shells, there is gluten free noodle options for everyone!

Popular GF Pasta Products & Brands

As popularity continues to grow, so will the selection of brands. Many popular brands are hearing the outcry from Celiacs and are finding solutions to provide gluten free, celiac friendly alternatives. There is a great selection available from many major brands including Barilla, Great Valu & Catelli.

The following is a selection of some of the more popular gluten free products & brands within North America.

Try These Gluten Free Pasta Recipes!

Once you’ve found the right texture that you enjoy, it is time to get in the kitchen and start creating delicious Italian dish recipes again!

The following are a great selection of Gluten Free Recipes for you and your family to enjoy.

2 Responses

  1. I’ve tried so many different gluten free pasta, and yet to find any that I enjoy. Appreciate you sharing all the different options!

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