This recipe transforms the classic comfort food into a stress-free, 100% gluten free dinner, perfect for chilly days or busy weeknights. Enjoy the creamy, rich flavours of traditional chicken and dumplings without any gluten.
Servings 6people
Course Dinner
Ingredients
Main Ingredients
3largepotatoessmall cubes
1onionchopped
2largecarrotschopped
1cuppeas
5chicken breastsboneless, skinless preferred
2canscream of chickenlook for gluten free options
½cupmilk
½cupwater
Dumplings Ingredients
2cupsall-purpose flourgluten free
4teaspoonsbaking powder
1teaspoonsalt
1 ½cupsmilkadditional may be required
Get Recipe Ingredients
Instructions
Prep the Base: Wash and chop your potatoes, onions, and carrots into uniform bite-sized cubes to ensure even cooking.
3 large potatoes, 1 onion, 2 large carrots
Build the Stew: In your 6-quart slow cooker, layer the chopped vegetables.
Create the Broth: In a separate bowl, whisk together the gluten free cream of chicken soup, milk, and water (or chicken broth for extra flavour) until smooth. Pour this mixture over the vegetables.
2 cans cream of chicken, 1/2 cup milk, 1/2 cup water
Add Protein: Cube the boneless, skinless chicken breasts and nestle them into the liquid mixture in the slow cooker.
5 chicken breasts
Slow Cook: Cover and cook on LOW for 6-8 hours or HIGH for 4 hours. The chicken should be tender and shred easily. Add the peas before the dumplings.
1 cup peas
Prepare the Dumplings: About 40 minutes before serving, sift the gluten free flour, baking powder, and salt into a bowl. Gradually stir in the milk until a soft, moist dough forms. The dough should be tacky but able to hold its shape.
The Drop: Gently drop spoonfuls of dough directly onto the hot stew. Tip: Try to place them on top of chicken or veggie pieces so they steam rather than sink.
The Finish: Cook uncovered for 15 minutes, then cover and cook for another 20-25 minutes. This two-step process ensures fluffy centers without the 'gummy' texture.
Nutrition Details
Calories -761.79kcal
Recipe Video
Recipe Notes
Dumpling cooking time will vary depending on size of dumplings.*When adding dumplings to crockpot it is recommended to place on top of vegetables or chicken as often as possible. Cook uncovered for 15 minutes, and cover & continue to cook for an additional 20-25 minutes.